- Inner Sun Yoga -

Yoga & Fitness Classes

Email: dar.winiarska@gmail.com 

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About

Founder of Inner Sun Yoga, Daria, is trained in Vinyasa, Yoga Sculpt and Chair Yoga, and a member of Yoga Alliance.

Alongside her traditional Vinyasa Flow Class, Daria also offers Yoga Sculpt, a class that incorporates hand weights and high-intensity cardio bursts for a maximum calorie-burning effect. You’ll recognize all of the postures from traditional Vinyasa classes. The hand weights add a new challenge to traditional yoga classes.

 

Yoga Sculpt also incorporates cardio exercises to get your heart pumping and your blood flowing.

 

And of course, there’s always a challenging core workout mixed in!

Want two classes a week of differing intensities? Then why not subscribe to all Daria's classes for £45 a month.

Find Daria in The Studio on Thursdays and Saturdays.

UNLIMITED YOGA

Want to access all ten classes with Daria each month, then grab a rolling monthly pass for just £45.

Click here to buy

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