On the ground floor of Melton Wellness House you will find The Shala, a collaborative community studio space for people to come and practice yoga, meditate or spend time improving their physical or mental health.
We run our own programme of Yoga, Meditation and Fitness classes on a daily basis, which you can dip in and out of, or for huge savings on regular attendance you can purchase one of our in-house memberships - link here.
But, that's not all!
The Shala is also the residence of a number of other independent wellbeing businesses whose classes you can also dip into on a weekly basis. Find out more about everything and everyone in The Shala below.