Home of Health and Wellness in Melton Mowbray
A gentle class perfect for beginners, and healthy aging.
A general movement based flow, with modifications for all.
A deep stretch class for flexibility, perfect for athletes.
A dynamic class using circles, chakras & elements to fuel body & mind.
A fusion class combining Vinyasa Flow with light weights.
An Ayurveda based class, to optimise personal practice.