Melton Wellness House is home to a collective of independent wellbeing businesses.
Our community of practitioners, therapists, and experts in their field are accessible throughout the week within our own space and elsewhere in the local area.
Please contact each individual business directly for more information via the links below.
Zero Waste Shop & Healthy Eating Cafe
A Little Less Waste... Shop
A Little Less Waste - Zero Waste Shop brings a new sustainable way of shopping to the heart of Melton, keeping things local – with as much of the shop filled with fabulous products from farms and producers from around the East Midlands.
Shopping ‘Zero Waste’ simply means only buying what you need and minimising the amount of plastic and unnecessary packaging you’re using. It’s easy, rewarding and contributes to a happier and greener environment.
The shop has a wide range of products from pasta and rice, to nuts, oats, muesli, oils and so much more! You can even buy essentials for personal hygiene, beauty and cleaning… as well as one of handmade, ethical gifts - all with little to zero waste.
For more information, opening hours and online shopping, please visit their website below.
... and Cafe
The Healthy Eating cafe here at Melton Wellness House is also run by the incredible team at A Little Less Waste.
Lucy, Dan and team bring you the tastiest, locally sourced healthy eating salads, sandwiches and snacks that you could ask for, excellent locally roasted coffee from Two Chimps, and nearly all products utilised in the cafe are also available to purchase in the shop next door - with little to zero waste.
To view opening hours, menus and further information, please visit their website below.
Soft Tissue Therapy & Personal Training
Will Goodbourn is a Soft Tissue Therapist and Personal Trainer with a specialism in Biomechanics.
His services include Sports Massage Therapy, Gait Analysis, Postural Assessment, Visceral Manipulation, Custom Orthotics, and Personal Training.
With a Masters Degree and years of experience providing treatments to both athletes and non-athletes, Will can provide you with a bespoke treatment plan; whether you're looking to prevent or cure injury, or improve sporting performance, Soft Tissue Therapy can be beneficial to everyone, of any age, fitness and lifestyle.
Will is in house on a full-time basis Monday to Saturday and is also available in a mobile capacity for those who cannot attend clinic.
For more information, booking and pricing please visit Will's website below.
Counselling & Psychotherapy
Lisa Gates Therapy
Lisa Gates is an existential, integrative and psychodynamic NHS and private psychotherapist, counsellor, lecturer and doctoral researcher.
Her services include counselling, psychotherapy and life skills mentoring to assist in a range of specialist areas.
Through her integrative approach, methods and collaborative treatment measures, clients are able to develop life-changing habits to help them cope with all of life’s various obstacles. Sessions are designed to unravel painful issues and provide individuals with effective tools to be able to heal and embrace life with wonder and curiosity.
Lisa is currently undertaking a professional clinical research doctorate (DProf) in Existential Psychotherapy and Counselling at Middlesex University and NSPC, London, and is BACP fully registered.
Lisa is in-house on Tuesdays, Wednesdays and Thursdays.
For more information, booking and pricing please visit Lisa's website below.
Jon Berry Therapy
Jon Berry is a person-centred counsellor and therapist.
His services include counselling and therapeutics to help deal with negative life experiences, traumas and a wide range of mental health issues.
Jon's approach is non-directive; the sessions will be your own to go in the direction that you choose to, as you have the ability to make the right choices for yourself, you are the expert in your own life.
Jon offers a non-judgmental, empathetic environment as he works to gain a deeper understanding of you and your situation while facilitating and empowering you to make sense of the world you find yourself in.
Jon has an MA (Hons) in Person-Centred Experiential Counselling and Psychotherapy Practice and is a registered member of the British Association for Counselling and Psychotherapy (BACP).
Jon is in-house on Mondays and Wednesdays.
For more information, booking and pricing please visit Jon's website below.
Butterfly Room Therapy
Jo Walton is an integrative children and young people’s counsellor offering one to one counselling for children and young people aged 5-24 years of age.
Jo delivers one to one, face to face, online or telephone counselling to young people experiencing a range of mental health difficulties or traumas.
Jo uses a variety of therapeutic interventions, such as Systemic, Creative, Cognitive Behaviour Therapy, Play Therapy and Drawing & Talking Therapy, in order to bring about positive change in children and young people.
She holds a Post Graduate Diploma in Children and Young People Counselling and an MSc in Counselling Children and Young People and is registered with the British Association for Counselling and Psychotherapy (BACP).
Jo holds an enhanced Disclosure and Barring Service (DBS) certificate, which is available upon request.
Jo is in-house on Tuesdays.
For more information, booking and pricing please contact Jo directly below.
Nikki Leeson is a person-centred therapeutic counsellor.
Nikki supports people to acknowledge and heal any dis-ease that they are feeling within a safe, non-judgemental and empathetic environment, to confidentially share and explore the challenges they may be experiencing, allowing them to grow and move forward in a positive way
Nikki specialises in supporting people with grief, loss and bereavement, but also works with young people (11 years+) and adults experiencing a range of difficulties including trauma, abuse, anxiety, self-harm, suicidal thoughts, low self-esteem and stress.
Nikki holds a Level 5 Professional Diploma in Therapeutic Counselling, University Diploma in Counselling Studies and Skills, and an MSc Distinction in Applied Child Psychology. She is a fully registered member of BACP and DBS certified.
Nikki is in-house on Mondays.
For more information, booking and pricing please contact Nikki directly below.
Aelish Anderson Acupuncture
Aelish is a fully qualified classical acupuncturist and a full member of the British Acupuncture Council. She has been awarded a professional licentiate from The Acupuncture Academy (TAA) and has been highly commended for her clinical skills.
Aelish has trained in all aspects of Chinese medicine and acupuncture theory including Traditional Chinese Medicine with a particular focus on Five Element acupuncture.
Aelish’s approach is holistic. This aims to identify and correct imbalances and disharmonies in the physical, mental and emotional areas of a person’s health.
During her time in general practice, Aelish has gained experience treating both adults and teenagers with various presenting issues who have struggled to find relief in response to more conventional medical approaches. These issues include pain conditions, headaches, autoimmune disorders, neurological disorders, allergies, anxiety, hormone imbalances and fertility issues.
Aelish is passionate about making people feel their very best and also understands the importance of creating a healing space where the patient feels heard, understood and cared for.
Aelish is in-house on Tuesdays and Fridays.
To request a free initial consultation, or for further information please contact Aelish via the link below.
Soul Therapy with Katie
Katie Henfrey is a holistic therapist and Usui Reiki master with 25 years of experience in the beauty and holistic field.
She offers a comprehensive range of holistic treatments for you to enjoy using the fully organic Neals Yard Remedies range in her therapies.
Previously a Senior Gold Therapist at Ragdale Hall, and a Holistic Therapist for Neals Yard in Stamford, Katie is also a registered member of the British Association of Beauty Therapy and Cosmetology (BABTAC).
Katie is also a Reiki Master and as well as offering Reiki treatments, is also available to teach and train students in all levels of Reiki.
Katie is in-house on Thursdays and alternate Saturdays.
For more information, booking and pricing please visit Katie's website below.
Emma Pymm is a holistic massage and beauty therapist.
She offers a comprehensive range of holistic treatments, and a wide variety of massage treatments and healing therapies for all, including oncology massage.
Being able to support people through one of the most traumatic times in their lives and beyond, allowing for some relaxation and a little bit of ‘normality’ is so important and Emma can help this to be achieved with the specially formulated ‘Jennifer Young- Beauty Despite Cancer’ products and massage techniques.
Emma has also given back to the industry as also spent many years as a teacher of holistic education, training many others to follow their dreams within the industry.
Emma is in-house on Tuesdays and Fridays.
For more information, booking and pricing please visit Emma's website below.
The Massage & Wellbeing Boutique
Tracey Peters is a massage and beauty therapist.
From hot stone, lava shell or Thai massage to microblading, Tracey's wide range of beauty therapies and spa services are a great way to take a step back from the bustle of everyday life.
Tracey gained her qualifications in 2001 and has a vast amount of experience having worked for Ragdale Hall Health Hydro where she was a Senior Massage Therapist for over 14 years. She has also worked in a number of prestigious spas and salons.
Tracey is in-house full time.
For more information, booking and pricing please visit Tracey's website below.
Sarah Helstrip is a holistic therapist who offers a range of relaxing, therapeutic, and rejuvenating massage treatments that can be tailored to suit your individual requirements.
She specialises in Swedish and Aromatherapy massage and uses a range of premium quality, vegan, toxic-free products to ensure that you receive the very best health properties & benefits.
Sarah's experience and knowledge of essential oils enables her to offer guidance and advice to clients who are looking for natural alternatives to support them with everyday physical and emotional challenges, such as stress, sleep, aches, and pains, etc.
Sarah is in-house on Mondays.
For more information, booking and pricing please visit Sarah's website below.
Susan Rainbow is a registered holistic therapist offering integrated therapies that help to promote wellbeing across the seven areas of the Wellness Wheel.
This wellness model has seven dimensions just like the rainbow: emotional, intellectual, physical, social, environmental, financial, and spiritual. All of these areas are interconnected and important to a balanced and healthy lifestyle for everyone, irrespective of gender, background or beliefs.
Reflexology is at the core of her practice, combined with thermal auricular therapy, facial reflexology, and a new therapy based on mindfulness, kinesiology, and meridian work known as facial emotional therapy.
Further therapies include reiki, crystal, sound, and colour modalities, and a hypnotherapy and coaching programme for recovery from emotional and narcissistic abuse.
Healing comes from within, by balancing the body-mind-soul and gaining a new sense of wellbeing, you become your own healer. Susan's role is to provide the space, dedication and professionalism to get you there.
Susan is in-house on Saturdays.
For more information, booking and pricing please visit Susan's website below.
Associate Wellbeing Practitioners
The following wellbeing practitioners are associate members of the Wellness House collective.
Their services are located externally to the Wellness House venue.
Dr Heli Goode
Dr Heli Goode (MD, mANP, mGNC) is a medical practitioner offering natural medicine treatments.
She started her complementary practice in England nearly 20 years ago after realising that dishing out pharmaceuticals was only treating the symptoms, not the root cause of many chronic conditions.
Her consultations consider the whole person, health history, stress levels, diet, and lifestyle habits as well as the symptoms and pain being suffered.
Her consultations are a great option for people who have not found relief for chronic, long-term illnesses through traditional medicine as well as those suffering from allergies, headaches, fertility issues, digestive problems, obesity, hormonal imbalances, chronic pain, and chronic fatigue syndrome.
Dr Heli Goode is currently taking on clients for naturopathic medicine for chronic illness, food intolerance testing, weight loss, clinical hypnotherapy as well as clinical and cosmetic acupuncture.
For more information, booking and pricing please contact Dr Heli directly below.
with Kim Thomas
Kim Thomas is a combination counsellor and therapist, utilising Human Givens, hypnotherapy and psychotherapy to support clients to cope with many of life’s more difficult challenges.
Working from the Human Givens approach helps people feel better and move on as quickly as possible.
Kim has a practical, holistic, and scientific approach to therapy focusing on what clients need to live a mentally healthy fulfilling life. Therapy is fast, brief, and effective in helping people return to a healthy more comfortable way of being so they can get busy living.
Research has shown that 3 in 4 clients were either symptom-free or significantly improved in an average of only 3-6 sessions, often less.
Kim is particularly specialised in the areas of women's health, menopause, sleep, anxiety and weight loss.
Kim accepts clients from the age of 13+.
For more information, booking and pricing please visit Kim's website below.