Acupuncture

Acupuncture is a form of ancient Chinese medicine that involves inserting needles into certain points on the body. Both Aelish Anderson and Heli Goode offer this treatment, however they specialise in different areas so make sure you find the treatment that best suits your needs.

Aromatouch Technique Massage

This is a specialised treatment offered by  Sarah Helstrip that involves a consultation where she will talk to you about your lifestyle and choose the best oils to suit you. After this, you can book a time for your tailored massage.

Aromatherapy Massages

Let's Relax Holistic Therapies offers both a back (30 min) and full body (1hr 15min) relaxing, aromatic pressure point massages.

Back, Neck and Shoulder Massage

Sarah Helstrip both offers this amazing treatment. These massages can help with muscle stiffness, pain, stress relief and many other ailments.

Full body massage 

Sarah Helstrip offers this sensational therapy that is useful in promoting good physical and emotional health.

Foot and leg: soak, scrub and massage

Let Sarah Helstrip treat your feet with this refreshing and relaxing treatment.

Hand and Arm Massage

Sarah Helstrip offers this soothing treatment that can help reduce tension and stress.

Holistic body massage

Let's Relax Holistic Therapy offers this full body Swedish massage that stimulates circulation and relaxes muscles.

Hopi ear candles 

Sarah Helstrip offers this ancient and natural therapy that can help relieve sinus problems, compacted ear wax, tinnitus and headaches, as well as to reduce inflammation in the ears and sinuses. 

Indian Head Massage  

The Self Care Suite by Emi provides this wonderful treatment accompanied by aromatherapy to leave you feeling rejuvenated and relaxed.

Infared light therapy

Sarah Helstrip this skin rejuvenating therapy that involves the use of low-wavelength red light.

Mindful Indulgence

Let's Relax Holistic Therapy offers this beautiful combination of a de-stressing back massage and a relaxing and age-delaying Frankincense Mindful Facial (both available separately).

Mini facial

Sarah Helstrip offers this relaxing, pampering therapy.

Ninety minute facial and massage

Emi offers this indulgent package that helps to brighten up you face and relieve tension across the body, while also promoting overall physical and mental wellbeing. 

Reflexology

Susan Rainbow and Lets Relax Holistic Therapy both use this ancient technique of pressure point massage that aim to rebalance your body energy and leave you relaxed.

Reiki 

Simon and Sarah Helstrip offer their own variations of this ancient techniques that treats a persons physical and spiritual presence, resulting in a deep sense of inner tranquility.

Many of our therapists are continuing their training to be able to offer more treatments to you, so this list will be updated regularly.