Acupuncture

Acupuncture is a form of ancient Chinese medicine that involves inserting needles into certain points on the body. Both Aelish Anderson and Heli Goode offer this treatment, however they specialise in different areas so make sure you find the treatment that best suits your needs.

Aromatouch Technique Massage

This is a specialised treatment offered by  Sarah Helstrip that involves a consultation where she will talk to you about your lifestyle and choose the best oils to suit you. After this, you can book a time for your tailored massage.

Aromatherapy Massages

Let's Relax Holistic Therapies offers both a back (30 min) and full body (1hr 15min) relaxing, aromatic pressure point massages.

Back, Neck and Shoulder Massage

Tracey Peters, and Sarah Helstrip both offer a variation of this amazing treatment. These massages can help with muscle stiffness, pain, stress relief and many other ailments.

Bamboo Massage

The Massage and Wellbeing Boutique offers this treatment, involving using a carefully shaped piece of hot bamboo to knead the tissue. This helps relive pain, tension, stress and helping with arthritis and weight loss.

Body Polish

The Massage and Wellbeing Boutique's body polish is an exfoliating and moisturising treatment that will leave you looking soft, smooth and radiant.

Chair/Seated Massage

This relaxing form of massage therapy allows you to be fully clothed and sitting comfortably on the Massage and Wellbeing Boutique's specialised massage chair. This treatment involves both massage and acupressure techniques.

Foot and leg: soak, scrub and massage

Let Sarah Helstrip treat your feet with this refreshing and relaxing treatment.

Full body massage 

Sarah Helstrip offers this sensational therapy that is useful in promoting good physical and emotional health.

Hand and Arm Massage

Sarah Helstrip offers this soothing treatment that can help reduce tension and stress.

Himalayan salt rock massage

Tracey Peters at The Massage and Wellbeing Boutique utilises 100% pure Himalayan crystal salt stones which are gently heated, helping to relieve your tensions, stress and aches.

Holistic body massage

Let's Relax Holistic Therapy offers this full body Swedish massage that stimulates circulation and relaxes muscles.

Hopi ear candles 

Tracey Peters, and Sarah Helstrip both offer this ancient and natural therapy that can help relieve sinus problems, compacted ear wax, tinnitus and headaches, as well as to reduce inflammation in the ears and sinuses. 

Hot stone massage 

Tracey Peters at The Massage and Wellbeing Boutique offers this relaxing massage that combines the penetrating effect of hot stones with soothing manual massage.

Hot wax treatment 

Tracey Peters at The Massage and Wellbeing Boutique offers this calming treatment that involves the brushing of hot wax onto the hands or feet. This treatment can improve circulation to the area and help relieve arthritic pain.

Indian head massage

Tracey Peters and Sarah Helstrip both offer variations of this incredibly relaxing massage that aims to relieve stress and leave you balanced.

Infared light therapy

Sarah Helstrip this skin rejuvenating therapy that involves the use of low-wavelength red light.

Lava shell massage 

Tracey Peters at The Massage and Wellbeing Boutique offers this muscle soothing treatment that can leave you with silky smooth skin.

Manual lymphatic drainage massage 

The Massage and Wellbeing Boutique offers this refreshing massage that aids the removal of toxins from the body.

Mindful Indulgence

Let's Relax Holistic Therapy offers this beautiful combination of a de-stressing back massage and a relaxing and age-delaying Frankincense Mindful Facial (both available separately).

Mini facial

Sarah Helstrip offers this relaxing, pampering therapy.

Pregnancy massage 

The Massage and Wellbeing Boutique offers an adapted massage that aims to relieve the pains caused by stresses put on a pregnant body, as well as leaving you calm and tranquil.

Priadara thai massage 

Tracey Peters at The Massage and Wellbeing Boutique offers this Priadara Thai Massage  that incorporates using a herbal heat compresses that helps to soothe muscle tension, pain, and inflammation.

Reflexology

Susan Rainbow and Lets Relax Holistic Therapy both use this ancient technique of pressure point massage that aim to rebalance your body energy and leave you relaxed.

Reiki 

Simon and Sarah Helstrip offer their own variations of this ancient techniques that treats a persons physical and spiritual presence, resulting in a deep sense of inner tranquility.

Remidial massage 

Tracey Peters at The Massage and Wellbeing Boutique offers this massage to treat pain or injury. After a fifteen minute consultation, Tracey is able to personalise the massage to best fit your needs.

Scalp massage 

Tracey Peters at The Massage and Wellbeing Boutique offers this gentile massage to help relieve headaches, increase blood flow, relieve stress and encourage hair growth.

Soft hands, feet and scalp  

Tracey Peters at The Massage and Wellbeing Boutique offers a nourishing treatment involving exfoliation, heated mits and a gentile mask, and massage for complete cleansing.

Sweedish Massage 

The Massage and Wellbeing Boutique offers this traditional massage that can target your areas of concern. This treatment aims to promote healing and relaxation.

Treatment specific massage  

Tracey Peters at The Massage and Wellbeing Boutique offers this personalised therapy that can be tailored to your needs by utilising an array of different techniques.

Many of our therapists are continuing their training to be able to offer more treatments to you, so this list will be updated regularly.